Cannabidiol (CBD) is a product obtained from the hemp plant in powder or oil form. It is one of the over 1000 cannabinoids found in marijuana. However, only CBD and THC are well known and researched.
THC is the chemical responsible for the high effect one gets after taking marijuana because it is a psychoactive chemical compound. Fortunately, CBD is not psychoactive, nor does it have the addictive quality of THC.
CBD oil is the most popular form, and it is obtained through extraction and then mixed with a carrier oil often hemp seed or coconut oil. It’s gaining popularity in the health and wellness industry, given the many studies that associate it with several health benefits.
Benefits of CBD Oil
The health benefits of CBD are further enhanced in its oil form and include the following;
- It provides relief from pain. CBD has analgesic properties, which make it relieve pain when drops are applied to an affected area. Its ability to influence the endocannabinoid receptor system also provides relief from pain sciatic nerve pain.
- CBD oil also possesses anti-inflammatory properties, making it a suitable alternative or complement to drugs for people suffering from arthritis or multiple sclerosis. By alleviating pain, it allows for increased mobility and reduced muscle spasms.
- It has been shown as a possible treatment for seizures resulting from epilepsy. While research is still in the early stages, CBD has been shown to significantly reduce the frequency of seizures epileptic people have per month.
- It helps combat anxiety and depression by promoting the release of dopamine, a happy hormone. It also acts on the brain’s receptors for serotonin, which regulates mood and social behavior.
- Research has also shown that CBD has anti-cancer properties. While more tests are needed, current evidence has shown it inhibits the growth of cancerous cells. CBD has also proven effective in dealing with cancer treatment symptoms, including pain, nausea, and vomiting.
The advantage CBD oil offers over most other treatments and medications is that it is readily available, affordable, and does not have adverse side effects and dependency.
How CBD oil is taken
Another advantage CBD oil offers are the numerous ways it can be consumed. The main ways you can consume CBD are;
Each method has its associated benefits. Ingestion is where you take the CBD orally, and it passes through the body’s digestive system. Ingestion options include using capsules that can be washed down by a glass of water, placing the oil in drinks like coffee and tea, among other beverages.
CBD oil can also be taken in food edibles like cookies and brownies. The CBD is processed in the liver, and its active compounds are then released to your bloodstream. It works in the same way supplements, and vitamins are absorbed in the body.
The topical method refers to when CBD is applied directly to the skin. The products used are designed to be absorbed by the skin and act on the cells just below it on the specific location.
As such, they do not get into the bloodstream. They are the best for isolated pain as well as skin conditions. It has the advantage of serving where it is most needed.
Inhalation of CBD is done through vaporizing. Unlike smoking, a vaporizer heats the CBD oil enough to release the active compounds without the harmful gases that come with combustion.
This method allows the CBD active compounds to enter the body through the lungs and straight into the bloodstream. This method allows for faster CBD oil effects, and also little CBD content is lost.
The sublingual method is where the CBD oil is held under the tongue for about 90 seconds, which allows it to be absorbed by the mucus membrane in the mouth.
Tinctures and concentrates are used for this method, and they allow the active ingredients to go straight into the blood system since it escapes the digestive system and the liver’s metabolism process.
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How to make your own CBD at home
You can make your own CBD oil at home without needing the complex resources of industrial production. For example, industries need to have an extractor for superheating carbon dioxide to obtain CBD oil. However, the following simple steps will help you make even better-quality CBD oil in your home.
Before you begin the making process, you need to pick the oil you will use to infuse the CBD component. You can use any oil depending on your needs though manufacturers generally recommend using olive oil. The guiding rule though is to use any oil you can also use for cooking.
STEP 1. Pick the right CBD strain
Having the right CBD strain is essential if you want to make CBD oil with high CBD content. Do your research early to be able to identify the right strains that are rich in CBD. Most dispensaries in the high-end category tend to have the best strains rich in cannabinol.
Some of the well-known brands with the best strains are Charlotte’s Web and ABCD. In case you miss any of these two, your research will come in handy to help locate equally concentrated brands of strains.
STEP 2. Decarboxylation
For your body to absorb CBD, it needs to decarboxylase. To achieve this at home, place the bud on a baking sheet, and take it to the oven. Set the temperature to 230 degrees Fahrenheit and let the bud stay in for about 25-30 minutes.
The bud should turn to brown and still crisp. It should neither be cooked nor burnt. Where it is not possible to use an oven, you can grind the bud and place it in the infusion oil. Unfortunately, this last method does not produce the same quality of CBD oil.
STEP 3. Cooking the cannabis
Make a mixture of water and the infusion oil of your choice in a 50:50 ratio. Add the cannabis to the saucepan and turn the heat on. Gently spread and stir the mixture, ensuring there are no clumps.
Keep increasing the temperature until the water approaches the boiling point, which you can tell by bubbles forming on the surface. The infusion of CBD into the oil should happen ideally 230 degrees Fahrenheit. Gently simmer the mixture at this temperature.
Continue cooking at this temperature until most of the water has evaporated. If you notice some oil floating on the surface, you can get to the next step.
STEP 4. Cooling and Extraction
When you notice cannabis floating on the surface, get the mixture off the heat and let it cool down at room temperature. Once it has cooled, you can strain it into a suitable container, place it in the fridge for a minimum of two hours, or leave it overnight.
The cooling allows for complete separation of CBD oil and water with the oil at the top and water at the bottom. You can then drain the water away, leaving you with ready and high-quality CBD oil.
These straightforward steps allow you to make your cannabis at home with no specialized equipment.
You can even tweak with the recipe for a customized result that meets your needs. All you need are the cannabis strains, the right infusion oil, heat, and patience.
If you want to make your own medicinal products (for example; to make cannabis oil), you’re going to need a licensed medical doctor’s recommendation to buy high CBD cannabis. To talk to a licensed medical marijuana doctor by scheduling your online appointment here and get professional in-person consultation today!